The flavor in this Keto Chocolate Mug Cake Recipe is surprisingly so good. Only 1.4 carbs and comes together in less than 5 minutes! When you’re in the mood for chocolate cake, there is nothing better to satisfy your cravings quickly than this recipe. This is a very easy recipe to make, and the beauty of mug cakes is the portion control aspect of it. Simply preheat the oven to 180C/350F. It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate … Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Here is a delicious easy way to solve your sugar cravings, but without the sugar! Because of how rich it is, perhaps you will be able to stop at just one serve. Ingredients. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. Prep Time 5 minutes. A gluten and dairy-free treat, ready in 5 minutes! In a preferably microwavable mug add flour, cocoa powder, salt and baking powder. Mind to scrape the side of the mug several times. This post may contain affiliate links. No problem. This recipe for a Keto Chocolate Mug Cake was originally done in 2017 back when Cjsketokitchen.com was just starting out. I may receive a small commission at no cost to you when you make a purchase using our links. you can whip up this single serving decadent chocolate dessert in just 10 minutes. Baking powder-less. Add half a tablespoon of butter to your mug and microwave for 40 seconds. Total Time 6 minutes. It doesn’t get any better than this! 2 T. unsalted butter ; unsalted butter. Each bite melts in your mouth and you won’t believe it is all keto friendly. But let’s get back to the keto chocolate mug cake with avocado I started to tell you about. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. 1¾ T. unsweetened cocoa powder ; unsweetened cocoa powder. No microwave? This weeks recipe is a Keto German Chocolate Mug Cake! Add milk, oil and sweetener of choice and egg. Lisa MarcAurele. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. If you struggle with self control or over indulging when you make a large full size dessert, then mug cakes will be great. Make sure to use a microwave-safe mug that can hold at least 12 oz of liquid. Add milk, oil and sweetener of choice and egg. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Mix everything together until smooth. You can bake them in the oven as well. So I decided to modify that – this time using butter AND avocado – and it worked PERFECTLY. Rate recipe. Flour-less. Mug cakes are one of the best things to happen to the culinary world in recent years and are a godsend for keto diet devotees looking for a quick, low-carb snack to stop the evil chocolate cravings in their tracks.. Every diet I’ve tried so far pretty much eliminates chocolate from the menu altogether. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. That’s why I was so reluctant to start the keto diet. Mix everything together until smooth. Other options are sugar-free syrup or melted chocolate. My favorite topping to put on this keto chocolate chip mug cake is homemade whipped cream. Mix it together and enjoy right away. Whether you’re new to low-carb mug cakes or a seasoned pro, a keto chocolate mug cake should be a staple recipe in your world. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. Add milk, oil and sweetener of choice. Mix everything together until smooth. Mind to scrape the side of the mug several times. Make make it again! SEVING SUGGESTIONS. A moist, fudgy chocolate cake made in the microwave that comes out perfectly every time. In less than ten minutes, you can go from pantry to piping hot cake. This 1 Minute Keto Chocolate Mug Cake is one of the things that helps fight the cravings and keeps me on my keto journey. There’s just something about a mug cake. But that doesn’t mean you can’t still enjoy the flavor of chocolate whilst maintaining a low carb diet. Keto Chocolate Mug Cakes Keto Chocolate Mug Cake Recipe – Keto Summit. Best keto chocolate mug cake recipe – ready in just minutes and super delicious! Keto Chocolate Mug Cake was first baked by SunCakeMom. This is based on the Keto Chocolate Cake Mug from SunCakeMom. Egg-less. Chocolate in its typical candy bar form is often laden with sugar and not approved for a Keto diet. This low carb cake is perfect for a dessert snack attack when you have nothing prepared. This Keto Chocolate Cake Mug is from SunCakeMom. Reply. This Keto Chocolate Mug Cake was provided to us by SunCakeMom. Flour-less. I remembered a recipe I made in my pre-keto days for “healthy” chocolate cupcakes that replaced the butter with avocado. Grease an oven-safe dish (I used a 10-inch ramekin) and bake for 10-12 minutes, or until your desired consistency is reached! Egg-less. I really love how this turned out and how easy it is to make. After creating a keto brownie mug cake and keto chocolate mug cake, I wanted to create one with a vanilla base. It’s light and fluffy and melts perfectly when dolloped onto the warm, freshly baked sugar-free cake. First off, lets talk about replacing the sugar component to your mug cake.Today’s keto chocolate coffee mug cake recipe uses erythritol instead of sugar to add sweetness to the cake. Use a smaller mug when making this cake first time. So, I’ve got a couple of pro-tips on how to make a mug cake for keto with the lowest amount of carbs possible. Disclosure: As an Amazon Associate I earn from qualifying purchases. Add the banana, nut flour or nut butter and cocoa powder into a mug. More Keto Chocolate Cake Mug like this on SunCakeMom. Add milk, oil and sweetener of choice. In a preferably microwavable mug add flour, cocoa powder, salt and baking powder. Looking for a quick and easy chocolate fix then this is the perfect solution. Serve topped simply with freshly whipped cream for a lovely sugar free, gluten free treat, low carb treat. US Metric. Be a little bit fancy and transfer it onto a plate to serve. Cook Time 1 minute. 2 tbsp almond flour; 1 tbsp cocoa powder; 1 tbsp low carb sugar Swerve or Lakanto; 1/2 tbsp powdered sugar; 1/4 tsp baking powder; 1 tbsp cream cheese; 1 large egg; 1/2 tsp heavy cream; Instructions. 1 tbsp cocoa powder; 1/2 tsp baking powder; 1 tbsp butter (melted) 1 tbsp coconut flour or tbsp almond flour; 1 egg; splash of vanilla essence (optional) handful cocoa chips (optional) 2 tbsp sweetener; In a microwave safe coffee mug, melt the … When chocolate cravings hit, this is this keto chocolate mug cake recipe that will satiate the sweet desire. Keto mug cake with chocolate. Add the banana, nut flour or nut butter and cocoa powder into a mug. Beware, as this cake is extremely morish. This microwave peanut butter mug cake is nutty and rich yet keto, low carb, and gluten-free. Flour-less. Keto Chocolate Mug Cake is a single-serving moist and delicious cake perfect for everyone especially to those who are doing the keto diet. ½ t. baking powder ; baking powder. Add the banana, nut flour or nut butter and cocoa powder into a mug. Baking powder-less. This keto chocolate mug cake can be made in a toaster oven or traditional oven. Super quick and easy keto chocolate mug cake. Enjoy this keto chocolate mug cake by eating straight from the mug. Use a smaller mug when making this cake first time. Or mix in an egg. Course: Dessert Keyword: chocolate mug cake Ingredients. Just be wary that oven temperatures differ, so it’s best to continually check up on it from the 8-minute mark. This cake is fluffy and light, with melted chocolate chips scattered throughout the cake. This chocolate keto mug cake is the perfect quick treat that is ready in minutes. Optional Toppings for Keto Chocolate Chip Cookie Mug Cake. It is the perfect recipe to make when you are craving a sweet tooth. Mix everything together until smooth. There’s nothing in this world I love more than chocolate. Ingredients: egg, almond flour, ghee, baking powder, vanilla extract, cacao powder, erythritol, stevia, salt. The original Keto Chocolate Cake In A Mug is provided by SunCakeMom. In a preferably microwavable mug add flour, cocoa powder and salt. Ingredients. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Mind to scrape the side of the mug several times. https://ketomillenial.com/3-ingredient-keto-mug-cake-chocolate Cake is obviously not a low carb keto friendly option most of the time. This Keto Chocolate Cake Mug is from SunCakeMom. Keto Chocolate Brownie Mug Cake – Keto Summit. Use a smaller mug … It is that good! Mug Size. Mix it together and enjoy right away. I took a picture but don’t know how to post it. 4 serving servings. Mind to scrape the side of the mug several times. In a preferably microwavable mug add flour, cocoa powder and salt. Or mix in an egg. The cake is so decadent and just amazing warm. Easy and quick to make, the petite cake contains fewer carbs, thus becoming the ideal choice for those with a sweet tooth. Keto Chocolate Mug Cake Recipe. The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. Use a smaller mug when making this cake first time. Or mix in an egg. Even better when served with double cream! Seriously, even my sugar loving kids devoured it. Use a smaller mug when … 1½ T. coconut flour ; coconut flour. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. I made the keto brownie mug cake it was pretty good I have to sugar because I didn’t want to be too sweet I ruined a dessert that way once but it was a little less sweeter than it should’ve been so I added heavy whipped whipping cream and some keto chocolate chips and it was very good. Once the cake is poking out of the mug, we can … Keto Chocolate Mug Cake. We barely knew what we were doing, but we did know that we wanted to help people experience the success and passion we felt for the Keto diet and Keto Lifestyle. Mix it together and enjoy right away. Chocolate Keto Mug Cake. Light, with melted chocolate chips scattered throughout the cake is one of the mug commission at cost... It makes the perfect solution consistency is reached and easy chocolate fix then is. Super quick and easy chocolate fix then this is the portion control aspect of it it is keto! 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