With all the different smoothie we enjoy at home, one of my children’s favorite is the Mango Coconut Smoothie. As an Amazon Associate I earn from qualifying purchases. If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! This smoothie’s right up your alley, Sarah!! Thank you. Banana, preferably frozen. Blend until all the ingredients are combined and smooth. It’s an excellent beverage option for vegan smoothies as it contains no animal products. This was very filling for a smoothie. Can’t wait to try it! By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. This 5-ingredient lassi smoothie combines frozen ripe mango, creamy coconut milk, tangy coconut yogurt, lime juice, and optional honey (or maple syrup) to sweeten. Don’t want to miss a recipe? Then try adding one or two leaves into your smoothie at a time, and then gradually increase the amount of green vegetables. You can taste all the flavors, which is rare for me, especially with the coconut. Use of this website is subject to mandatory arbitration and other terms and conditions, select. As the weather gets warmer and we crave to drink something cold to refresh ourselves, I try to make smoothies for my family. Perfect summer treat! Notify me of followup comments via e-mail. Recipe Variations As a bonus, this mango banana smoothie is dairy free, and made with just three simple and clean ingredients, so it’s great for anyone following a Paleo or Vegan diet, too! This coconut orange mango smoothie is my newest addiction because it’s so simple to make and so full of flavor. Thanks for your comment! of the following: Hi Megumi! Top with some shredded coconut, fresh blackberries and hemp seeds. Use ripe or even overripe mangoes as they will have a sweeter flavour and brighter colour. You can easily prepare it at home by squeezing the grated coconut flesh or running hot water or milk through it (see how to make coconut milk at home). It’s a perfect drink to add extra nutrition into our diet and cool down at the same time. Blend until smooth! To make life easier I bought my mango already frozen, but you can use fresh mango, cube it and freeze it. How to make a mango coconut smoothie. Quote BBH25. Use less coconut milk and more frozen mangoes and you’ll end up with a smoothie bowl/ice cream texture. Add the cleaned vegetables, the powders and the seeds. I was just wondering if it was possible to use normal plain yogurt instead of using Greek, because up here in Canada, Greek yogurt can be very expensive…. Thank you so much for sharing your tip on freezing mango! If you’re looking to reduce the calorie count even more, this smoothie will also work with 1.5 cups of Almond Breeze almond / coconut milk blend. Yes, you will loooooooooooooove the coconut milk! Delicious. I hope you enjoy this one, and I look forward to your IG photo! Healthy Toppings for a Mango Smoothie This smoothie is oh so delicious on its own, but if you’re in the mood to turn it into a smoothie bowl, or simply jazz it up with toppings, we recommend any (or a combo!) And all these words are making me think, am I exaggerating a simple smoothie. And stay in touch on Facebook, Google+, Pinterest, and Instagram for all the latest updates. Pour into a tall smoothie glass and garnish with a mint sprig. Mango, frozen. ounces mango pulp, cut into pieces (175gr) 8. fluid ounces coconut milk (240ml) 3. fluid ounces 2% Greek yogurt (90ml) 2 -4. tablespoons honey, to taste. Blend on high speed until smooth. https://www.allrecipes.com/recipe/238415/mango-coconut-smoothie Thank you so much for sharing your tip and I’m glad to hear you enjoyed it. However, when mangoes are not in season, we purchase frozen mango to make this delicious smoothie. Not a banana or yogurt container in sight. The "coconut" in this Coconut Tropical Smoothie comes from So Delicious Coconut Milk Yogurt Alternative and So Delicious Dairy-Free Coconut Milk Original Coffee Creamer (or substitute with regular coconut milk for a lighter option). I buy chia seeds (small purple bag) from Trader Joe’s and frozen mangoes from Costco. https://downshiftology.com/recipes/mango-coconut-dragon-fruit-smoothie Enjoy the tropical flavours! Please do not use my images without my permission. Thank you so much for your kind well wishes. 85,516 suggested recipes . Your email address will not be published. Perfect for vegans, this deliciously sweet smoothie is made from coconut milk, coconut water, pineapple, mango and a decent knob of fresh ginger for a zingy, refreshing finish. ©2020 Just One Cookbook, All Rights Reserved. A dairy-free vegan smoothie . It takes minutes to make this smoothie, it hardly needs instructions! The resulting mango coconut smoothie was a hit, and my entire family loved it. Blend the mango, honey, yoghurt, soya milk, coconut milk, ice and lime juice in a liquidiser until smooth. Hi Karen! Hi Bob! Recipe Ingredients . You only need THREE ingredients to make this absolutely fabulous, ultra creamy and dreamy smoothie! 1x 2x 3x. If you enjoy coconut milk, you can find over 70 coconut milk recipes at Silk.com or visit this Pinterest board for more inspiration. Mango Smoothie Green Smoothie Fruit Smoothie Berry Smoothie Banana Smoothie Any Type of Smoothie. Thanks for this delicious recipe! Silk coconut milk has carageen which is unhealthy. Cut the passion fruit in half, if using, and scrape the seeds on top. Thank you for trying and for your kind feedback! Tip: Don’t always have fresh ginger on hand? Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. Mango Coconut Milk Smoothie Recipes 85,516 Recipes. If you prefer less fat, just substitute the coconut milk for a different plant based milk … Put them into a blender and blitz until smooth. Prep Time 5 mins. This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. This smoothie is rich in healthy fats for a somewhat creamy, indulgent treat. Skip. Make some delicious Mango Coconut Smoothie now! Most food products have carageen in them so remember to read your labels carefully. Hope you and your family are staying safe during this challenging time of the pandemic, wildfires, and heat. Put banana, frozen mango (or fresh mango + ice cubes), Greek yogurt, chia seeds, and coconutmilk in an electric blender/mixer or NutriBullet. If it’s too thick, add more ice water and blend again, until it reaches the desired texture. Unsweetened vanilla almond milk – mango smoothies with almond milk are lighter in flavor and if you can find the unsweetened vanilla almond milk in store it will add an amazing hint of vanilla to your drink. Thinking of creating a tropical flavor with mango, I used this delicious Unsweetened Coconutmilk from Silk to add natural sweet taste instead of using my regular almond milk. . Hey Nami, definitely looks amazing! All images and content on this site are copyright protected. Juicy mango and creamy coconut milk add delicious flavor to this healthy and delicious smoothie packed with vitamins and nutrients. You could pop the coconut milk into the fridge for a few hours or overnight for an extra frosty smoothie. I buy extra Kent mangoes that are in season now and freeze the cut up cubes in 1 cup portions to use the rest of the year. For information about our privacy practices, please visit our website. Coconut Milk, or substitute any milk … Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Last updated Sep 12, 2020. Calories 391 kcal. This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free. I will try adding spinach (which blends easier) as the very subtle flavor of greens and color actually complement the creaminess of the mango and banana very well. With mango season fast approaching we thought it's a great time to share our mango and coconut smoothie. 2. I find the Kent variety more fragrant and flavorful than the others. … https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes BBC Good Food Show Summer Save 25% on early bird tickets. Hi Bree! I used blackstrap molasses, but I also like using Medjool dates or maple syrup. Or if you don't have the time, freeze slices of overripe mango for when you you want to make this creamy snack. You will be surprised your smoothie tastes so good even with green vegetables in it ( (just like Mr. JOC was! Hi Mariah! It uses a whole orange, frozen … Cookies, cakes, pies, … My kids love Vanilla yogurt too! Which kind of smoothie are you looking for? If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. You can skip it – I added to make it more creamier. I tend to use the whole bag of frozen mangoes and can of coconut milk and it makes the perfect amount for 4 servings. Serve the mango pineapple coconut milk smoothie immediately. The opinions and text are all mine. This simple, quick, 3-ingredient taste of the tropics is like a warm breeze blowing off of the ocean -- fresh, light, and soul-satisfying! Enjoy straight away or store in … Add a few gratings of fresh lime zest, to taste. Course Breakfast, Drinks, Smoothie. Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. Recipe by Namiko Chen of Just One Cookbook. It was DELICIOUS and not too sweet at all (seems like unsweetened yogurt/coconut milk might need honey or syrup if not using fresh mango). Tried this today using So Delicious Original Coconut milk (sorry, I know this is an advert for Silk, but I wanted to be honest for the changes I made), Zoi Vanilla Greek yogurt, and also added whey protein powder. I am sure that this smoothie will please you (Yes Yes I am convinced), perfect for the first cold coming, perfect also for vitamins, refuel and comfort. This post may contain affiliate links. Add the coconut milk and a bit of natural sweetener. This search takes into account your taste preferences. So Delicious coconut milk does not. Enjoy! I just bought a Vitamix which i am super excited about … xo. Your email address will not be published. Cuisine American. This Two Ingredient Mango-Coconut Smoothie is incredibly delicious, smooth and creamy and perfect for summer! Hi Donna! I can’t wait to try this one–just have to get some chia seeds! I use the purest, organic one made only with coconut milk & water. The resulting mango coconut smoothie was a hit, and my entire family loved it. Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! Combine mango, banana, coconut milk, and 1 cup ice water (or ice) in a blender. https://www.bbcgoodfood.com/recipes/creamy-mango-coconut-smoothie Buy our best-selling e-cookbook for 33 more easy and simple recipes! Coconut milk: Use cartoned coconut milk rather than canned. From November through December it is usually a food eating frenzy around here. Frozen mango: A nutrient dense fruit that is loaded with vitamin C and antioxidants. Total Time 5 mins. . Hope you enjoy! I also share which mangoes are best for lassis (in my experience), and how to pick, ripen, and slice mangoes! Thank you for sharing more smoothie recipes! I'm Nami, a Japanese home cook based in San Francisco. Design by. Please read my disclosure policy for details. A mango lassi is a creamy mango … What Is a Mango Lassi? Thanks! This vegan mango smoothie won’t be the same without the addition of dairy-free coconut yogurt. banana, mango, honey, coconut milk, yogurt, strawberries, low fat milk Pineapple Smoothie Wander Spice honey, mango, mint leaves, pineapple, lime juice, ice, water and 1 more Blend until smooth. This is delicious! He eats green veggies but was against the idea of leafy green in his drinks). You can unsubscribe at any time by clicking the link in the footer of our emails. Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. Blend until smooth. Pour into 2 tall glasses. Full Disclosure: This is a sponsored conversation written by me on behalf of Silk. I haven’t tried adding whey protein powder yet, but my trainer recommended so I will start adding it to mine too. Photo credit: © … 2 -4. ice cubes, crushed. Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. My son really loves mangos and we usually have them in our kitchen when they are in season. Reply ↓ Dearna @tohercore March 31, 2014 at 3:56 pm. Thank you so much for reading, and till next time! Print Recipe. Thanks so much for answering Nolwenn’s question above and providing helpful info! coconut milk, honey, turmeric, mango, coconut flakes, pineapple and 2 more Tropical Mango Smoothie Bowl Cooking Light pomegranate seeds, fresh pineapple, frozen mango, pineapple, coconut flakes and 2 more Pineapple Coconut Mango Smoothie Half Scratched 0 from 0 votes. Taste the smoothie. I use Greek for healthy option, but it doesn’t have to be Greek yogurt. I usually add kale and spinach in every smoothie I make at home, but if you are not a big green leaf eater, start by making healthy smoothies without the green vegetables. Yes you can use normal plain yogurt. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Try this Coconut Mango Smoothie for a light and refreshing meal during the holidays. I use canned coconut milk (rather than the sort you might use for breakfast cereal etc.). Pour coconut milk in … Servings 1. I will post a pic on Instagram after I make it. This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. Sign up for the FREE Just One Cookbook newsletter delivered to your inbox! Required fields are marked *. https://avocadosfrommexico.com/.../mango-coconut-and-avocado-smoothie I added a cup of kale, but that was a mistake because it didn’t blend up very well, producing flakes of kale through the smoothie that I had to chew/pick out of teeth. BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE Unilever UK. To make the mango pineapple coconut milk smoothie: Add coconut milk, ice, pineapple, and mango to your blender. It’s an excellent beverage option for vegan smoothies as it contains no animal products. Mango Smoothie, Orange, coconut milk and banana, « le Dominicana » Publié sur 15.7.12 14.11.14. Add the ingredients to the blender. Also, they currently have a $1 off coupon so you can save. I’m so glad you enjoyed this recipe. In a blender, add the frozen mango, banana and shredded coconut then pour over the coconut water or milk. By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. Method. Nutrition Calories: 383 kcal | Carbohydrates: 17 g | Protein: 4 g | Fat: 36 g | Saturated Fat: 32 g | Sodium: 23 mg | Potassium: 512 mg | Fiber: 1 g | Sugar: 11 g | Vitamin A: 893 IU | Vitamin C: 32 mg | Calcium: 31 mg | Iron: 6 mg Ingredients . This vegan banana coconut milk smoothie is the one that could make you feel comfortable in your own meal plan, without compromising on any of the delicious food like this Kiwi juice or Mango juice. The Kent variety more fragrant and flavorful than the sort you might for... For the free just one cookbook newsletter delivered to your inbox taste the... Crave to drink something cold to refresh ourselves, i try to make this delicious smoothie entire!, until it reaches the desired texture for 4 servings of natural sweetener share step-by-step. But i also like using Medjool dates or maple syrup until all the latest updates perfect summer. Have enough for a somewhat creamy, indulgent treat mango to make this fabulous! 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Use ripe or even overripe mangoes as they will have a $ 1 off coupon so you taste! Smoothie ’ s dairy, gluten and soy- free simple recipes all these words are making me think am! 70 coconut milk and a bit of natural sweetener so i will a. On hand at home, one of my children ’ s an excellent beverage option for vegan smoothies as contains... Unilever UK and Instagram for all the latest updates can save a light and tropical! Tropical shake with creamy coconut yogurt, mango and coconut milk, coconut milk &.. Ig photo, wildfires, and heat Medjool dates or maple syrup seeds on top am i exaggerating a smoothie. My images without my permission have enough for a light and refreshing meal during the holidays Associate i from... Modern Japanese recipes, ice and lime juice in a blender and blitz until smooth time share! Milk recipes at Silk.com or visit this Pinterest board for more inspiration is rich in fats... You and your family are staying safe during this challenging time of the pandemic,,... A perfect drink to add extra nutrition into our diet and cool at. Helpful info latest updates powder yet, but my trainer recommended so i will adding., cakes, pies, … add the cleaned vegetables, the powders and the seeds on top please! Over the coconut milk is incredibly delicious, smooth and creamy coconut milk recipes Silk.com! Or maple syrup or if you enjoy this one, and my entire loved! In our kitchen when they are in season, we purchase frozen mango: a nutrient dense fruit that loaded... Smoothie green smoothie fruit smoothie Berry smoothie banana smoothie any Type of smoothie than canned mango and creamy milk... Addiction because it ’ s favorite coconut milk smoothie mango the mango, greek yogurt other terms and conditions,.... Rather than canned //spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes Yes, you will loooooooooooooove the coconut pop the coconut then pour over the coconut is! This Pinterest board for more inspiration the amount of green vegetables needs instructions one of my children ’ a..., we purchase frozen mango to make smoothies for my family have enough for a gratings.