Apply it starting from roots, and then move right through till end of hair. The first is that you dissolve this powder with water in a ratio of 1:3 and then apply to hair for 2-3 minutes. Gently massage the mix in, and cover with a shower cap. On the scalp, imbalances of pH can disrupt the balance of good and bad bacteria, which can lead to other problems, such as scalp irritation and dandruff.". Tips: After shampoo moisturize your hair with conditioner to keep it hydrated. According to Dr. Burg, your natural pH tends to be slightly more on the acidic side, but a pH that's too high (i.e. Then, you rinse your hair with warm water. There is no evidence that baking soda can soften your hair or restore shine. Baking soda helps remove chlorine from your hair and scalp, protecting it against damage. Shared: 129.8K times Fake or fact: Super fake-y Method of Application • This mixture can be applied to wet or dry hair. Baking soda is recommended as one of the safest and affordable product which can naturally cleanses hair making it health. Bianca is a contributing writer for Byrdie specializing in natural hair. 2. Baking Soda and hot water: Baking soda when mixed with hot water dissolves quickly and invades into follicles thus remove hair from the roots. If your hair volume is huge then you need to take more baking soda. (473ml) 4.4 out of 5 stars 648. Adding alkaline substances to your hair such as baking soda will actually open up your cuticles, resulting in reduced shine, increased frizz and fly-aways, and cause damage over time. Many naturals have promoted baking soda, or sodium bicarbonate, as an ingredient that cleanses the hair as a shampoo and softens the hair as a conditioner. This DIY Mask Has Been Used on Natural Hair for Centuries—But Does It Work. Adjust the quantity according to the length of your hair, so if you have a long hair, mix 3 tablespoons of baking soda with 9 tablespoon of water. Amazon's Choice for baking soda shampoo for hair growth. The acid in vinegar or the alkaline soda can also be effective cleaners on their own. Poor pH means poor hair quality with higher pH opening cuticles and causing brittleness, and low too pH damaging color. Repetitions: At least 2 times a week. For hair health, Dr. Burg notes flaxseed oil, vitamin E, ylang-ylang oil, and baobab oil as power ingredients. You will eliminate the extra dirt from the hair too, at the same time making it grow long and strong. • Make a mixture of one part baking soda and three parts water in a small sized squeeze bottle. Apply it on hair from root till length and leave for some time. Baking soda is a natural cleansing ingredient that absorbs oils, grease, and product residue from your hair. Apply this mixture to your scalp. Though this shampoo is foamless and may feel unnatural, you will need to use it often if you want to make your hair grow fast. Tips: While applying apple cider vinegar mix, keep head tilted backward stop apple cider vinegar getting your eyes. THUMBS UP & SUBSCRIBE- https://www.youtube.com/channel/UCt_dwHA7mcmHZGEyVS4lgsg?sub_confirmation=1Update: Please do research before trying! "Baking soda and vinegar (regardless of its source) are essentially two reactive chemicals: sodium bicarbonate (NaHCO3)—which is a weak base so is alkaline—and acetic acid CH3COOH, which is a weak acid. In the second bowl mix the apple cider vinegar with 10 tablespoons of water. Leave it on for a few minutes and then rinse it with the cold water. When you mix these together in equal proportions you get left with water (H2O) carbon dioxide Gas (CO2) and Sodium acetate (CH3COONa), Dr. Burg informed me. FREE Shipping on orders over $25 shipped by Amazon. [ Read: How to Use Tea Tree Oil for Hair Growth ]. See more ideas about baking soda, hair growth, baking soda for hair. Do this twice a day. 3. If you’re a frequent swimmer, you probably know that chlorine can damage your hair. Baking Soda For Hair Growth Baking soda can help control the pH of your scalp, because if you have it high, there may be an alteration such as dandruff and more. And when it comes to a natural remedy to combat dryness, gently remove build-up, and grow hair, there's one ingredient that pops up over and over on curly girl hair threads: Baking soda. The first is that you dissolve this powder with water in a ratio of 1:3 and then apply to hair for 2-3 minutes. Baking soda dissolved in water helps to remove any buildup of oils, soaps, and other ingredients in typical hair care products. But when you mix baking soda and water together, it will help you to remove oil buildups, soaps and other unhealthy ingredients in your hair. Jun 3, 2019 - Explore SHAMA's board "Baking soda hair growth" on Pinterest. How Can Apple Cider Vinegar Rinses Benefit Black Hair? It acts as a natural shampoo since … 1. As a result, those layers will stay raised and jagged, making the hair feel rough and unmanageable. Is Apple Cider Vinegar Safe for Colored Hair? Baking Soda to Prevent Hair fall & Stimulates Regrowth. Try conditioning with this formula from OGX that's loaded with Vitamin E. How to Clarify Your Hair with Baking Soda. Then, you rinse off the foam on the hair. There’s more research to support baking soda as a risk for hair damage and skin irritation. Now Rinse the hair using a mix of apple cider vinegar and water. Baking Soda Shampoo for Hair Growth: Baking soda is recommended as one of the safest and affordable product which can naturally cleanses hair making it health. Did you know that baking soda is an incredibly easy way to clean your hair? 11 ($1.01/Fl Oz) Get it as soon as Thu, Jun 25. According to Dr. Burg, your natural pH tends to be slightly more on the acidic side, but a pH that's too high (i.e. Baking soda is great for your hair. He adds that "On the scalp, adding acid or base will be damaging to the pH balance and can have a drying effect. However, it also helps in reducing build-ups that cause more prominent hair growth. Toxins and chemicals may suppress your hair growth. Mix some dish soap and baking soda, wash the hair and use a good conditioner or mask. Using it with apple cider vinegar is one of the best methods for hair growth. This means the solution of baking soda (8.0) is slightly basic. No If you are suffering from dandruff then It will help to cure it as it mainly works in cleaning and clean scalp acclerates hair growth baking soda is abrasive and can leave your hair and scalp dry. Some have even promoted it as something to loosen the curl pattern. You can use the mix on dry hair, or even after making your hair wet. Apple Cider Vinegar and Baking Soda for Hair Growth: What Happens When You Drink Water with Baking Soda on an Empty Stomach, Top 12 Side Effects Of Jeera Water (Cumin Seeds) You Need to Know, 18 Kalamkari Sarees and With Matching Blouses, 5 Healthy Juices to Dissolve Kidney Stones. Recipe of Making Baking Soda for Hair Growth: You Will Need 3 Tablespoons of Baking Soda 4 Tablespoons of Apple Cider Vinegar Two small bowls or squeezy bottles. Baking Soda Shampoo: It Will Make Your Hair Grow Faster Than Ever September 2, 2016 | Beauty | 0 | share: Due to its multiple healing properties, baking soda has a wide range of uses, for cleaning, cooking, and for treating various medical conditions. All Rights Reserved. So if you spent a lot of time in the swimming pool, it will come in handy. Your hair doesn’t grow fast and you are tired of using chemical products that make more damage than actual benefits ? INGREDIENTS : Water, baking soda, vinegar. Why a pH-Balancing Shampoo Is Important for Natural Hair, 9 Products That Prove Scalp-Care Is the New Haircare, 6 Colorist-Approved Ways to Lighten Your Hair Naturally, This Is What It Means When You Start Noticing Changes in Your Hair Texture, Everything You Need to Know About Using Fenugreek Powder For Hair, 8 Expert-Approved Methods For Treating Dry, Frayed Hair, The 13 Best Products That Real Women Use for Their Locs and Dreadlocks, Byrdie uses cookies to provide you with a great user experience. Home / Health Tips / Hair Growth With Baking Soda And Apple Cider Vinegar At Home. Baking soda is used for so many different things it is hard to even label what it’s most purposeful duty is. There are two ways to wash your hair with baking soda. What's a Good Recipe for Baking Soda Shampoo and Why Should I Use It? Stimulates Hair Growth Here are reasons why baking soda may be the best for your natural African hair: 1. Procedure: Mix the baking soda with water in the ratio of 1 to 3 in squeeze bottle. The alkaline nature of baking soda prevents the growth of fungi. The fact that your scalp is kept clean and free of impurities causes the hair follicle not to weaken and strong and healthy hair growth. It also provides a long-lasting shine to your hair. How it works: Caffeine stimulates hair follicles speed of growth and baking soda kills the bacteria and dirt on skull and makes it healthy to promote growth of hair. The second way is to mix it directly with the shampoo you normally use and then wash your hair. Coffee and Baking Soda for Hair Growth: Make a mix using baking soda and water in 1 to 3 ratio. It also removes dead skin from hair follicles which are restricting the growth of new hair. Many web pages are proposing that washing hair with baking soda solution can prevent hair loss and make hair look thicker. Using a baking soda and vinegar-based hair regimen is rumored to help reset your scalp to its natural pH, which could be made more acidic or more basic depending on the products you use. Almost everyone keeps baking soda in their kitchen. Baking soda can be very effective when used for hair growth and it produces results quickly. The follicles live in the scalp and are quite sensitive to changes in their environment, so maintaining a healthy scalp environment is important for hair health. "This is a simple reaction that can be effective in simple household cleaning jobs as the fizzing can help lift dirt. 2. It's all about the pH. By using Byrdie, you accept our. Wash your hair carefully using lukewarm water. Yet, it seems that we learn a new use of this versatile ingredient every single day. For Longer Hair (Shoulder Length) • Make a mixture of two or three tablespoons of baking soda and three parts of water. I tend to leave it to the beauty chemists for any products I use on my hair, but with the right ratios, the baking soda shampoo could work, but based on Dr. Burg's expertise you'd need to get the measurements just right. Thoroughly stir until the baking soda dissolves, and apply to the whole of your scalp and hair, making sure you cover every strand. more basic than normal) causes brittleness, while a pH that's too low (more acidic than normal) … 3. Hair Growth With Baking Soda And Apple Cider Vinegar At Home. If you've got an at-home baking soda remedy that is working for you, there is nothing wrong with continuing to use it. Baking Soda Promotes Hair Growth. A 1:3 ration will likely form a paste; however, it’s better for you to use an even larger ratio like 1 teaspoon of baking soda for every 16 ounces of water. It’s one of those myths that is not … Without anything to lower the pH of our hair back to normal 4.5- 5.5 and close those layers, the moisture will not be retained. However, this is not all. The average scalp has a … How it works: Besides cleaning the scalp the process helps in fusing vitamin to the hair follicles making its healthy to promote hair growth. Given the pros and cons of using baking soda for hair growth, it can be concluded that baking soda is most beneficial for people with an oily scalp or hair. Boosts Hair Growth. Baking soda helps improve the quality of your hair and eliminates the residue of harsh chemicals. This common ingredient can be used for numerous purposes: cleaning, cooking, and so on. 2. Apple cider vinegar is having many vitamins, which helps in balancing pH level of scalp. Realistically, it takes a lot of water to substantially lower baking soda’s pH level. First, massage your scalp a little bit. In fact, it’s way healthier for your hair than average shampoo brands. don’t overuse baking soda to wash your hair. Dilute the soda by mixing it with water. Alternatively, mix a tablespoon of baking soda with your regular shampoo before washing your hair. Baking soda for hair growth side effects don’t overuse baking soda to wash your hair. When your hair is weighed down … In case you have skin infection or scalp infection then avoid using the baking soda without asking doctor. Excess vinegar can also cause irritation. It removes all the extra oil and residue from the hair. What I later learned is that highly alkaline baking soda, no matter how much you dilute it in water, opens the hair shaft. There are many ways in which you can use baking soda for hair growth. He has an expertise in hair and scalp biology, more specifically in hair cycle signaling. Make a mixture of baking soda and water depending on the length and volume of hair you have in the ratio of 1to 3. Boil water for 5 to 10 min with 7-8 coffee beans. [ Read: How to Use Olive Oil for Hair Growth ]. $16.11 $ 16. Copyright © 2015 Beauty EPic. Soda has also an ability to wash off chlorine. Add one part of Baking soda to 3 parts of water in a small bottle. According to Dr. Burg, look for ingredients like green tea, rosemary, mangosteen and lavender to soothe and promote overall scalp health. Research published in one of the International Journal of Dermatology said that caffeine is an excellent stimulator for human hair growth. It is an essential natural remedy for removing stains, relieving gas, reducing flu symptoms, and even as shampoo. Yes, the rumors are true. In a small squeeze bottle, mix baking soda and water in a ratio 1:3. In case of shoulder-length hair, take 1 spoon baking soda with 6 spoon of water to mix well for application. Beware of the doses, because they can be changed according to the length of your hair, if you have short hair, it is recommended to mix 2 or 3 tablespoons of Baking soda and add three times the same amount of water. How to use: Boil some water and mix baking soda in boiling water. Best time to Apply: Always before taking bath. more basic than normal) causes brittleness, while a pH that's too low (more acidic than normal) damages color. It can even change the color of your hair! "The main thing we should be thinking about is the follicles: the small organs that grow your hair. Baking soda proves to be a particularly effective ally in the fight against particles from pollution, limescale residues as well as … Unfortunately, no scientific research endorses this claim that baking soda can prevent hair fall or stimulate hair growth. The second way is to mix it directly with the shampoo you normally use and then wash your hair. Baking soda can clean the hair completely naturally. However, the proportion can be varied for longer hair. 3. Important Q: How Can You Get Rid of Dandruff as Quickly as Possible? Mix the baking soda with water in the ratio of 1 to 3 in squeeze bottle. Using baking soda for hair growth is not a proven fact, but it cleans really well. In fact, it can prevent hair loss and stimulate hair growth. Dr. Dominic Burg is the chief scientist, hair biologist, microbiologist, and trichologist for évolis Professional. Using a baking soda and vinegar-based hair regimen is rumored to help reset your scalp to its natural pH, which could be made more acidic or more basic depending on the products you use. Baking soda IS rough on the hair, you’re not suppose to do it more than once every 2 months or so; It completely strips the oils, grime etc from your hair. It is cost-effective: A very good reason why you should use baking soda is the fact it is not expensive, yet very effective. In case of … ", As a general rule of thumb, Dr. Burg has one piece of advice we should all take note of: "Many natural things can be harmful, for example, some quite common essential oils contain allergens that can make some people react. All-natural remedies are still chemical in their composition and can do damage if used incorrectly.". Baking soda is a harsh cleaning product, an amazing one, but not for your hair. If your hair has a lot of toxins and chemicals, this will suppress the hair growth. There are two ways to wash your hair with baking soda. Shampoos are usually pH balanced to be slightly acidic like your scalp is. But, if you find your scalp or hair not feeling like itself, Dr. Burg's tips will come in handy. If your hair volume is huge then you need to take more baking soda. Even if the procedure of using baking soda for hair removal in private parts works, the hair will grow back after some time. The simple trick is to use more baking soda if you have long hair. That said, it is recommended that you refrain from using baking soda for long to prevent your hair from thinning or breaking especially if you have dry or fragile hair or if you color your hair regularly. Subsequently, resetting your hair and scalp's pH balance back to it's normal baseline can help remedy a number of issues, including dandruff, scalp irritation, dryness, and more. 1.Improves Hair Growth. Then, you can apply it on dry or wet hair, from the roots to the hair ends, and leave it to act for 1-3 minutes. Acids regardless of whether they were fermented or synthesized, can still cause chemical burns. To get separate fact from fiction, we tapped trichologist (a doctor who specializes in hair and the scalp) Dr. Dominic Burg who's here to break down the science behind baking soda and apple cider vinegar mixtures, the effects it has on your hair, and the ingredients you should be looking for when it comes to hair and scalp health. READ How To Use Aloe Vera Gel For Hair Growth (7 BEST TIPS) Unless you are mixing the products together in the exact right proportions, you will end up with one or the other in excess," Dr. Burg explains. Take ACV and water in 1 to 4 ratios. How to Tell If Your Scalp's pH Is Off-Balance. Mix a part of baking soda along with three parts of water. It is used for many purposes, but did you know that you can use it to boost your hair quality. How it work: its acts as a perfect scrub for revitalizing hair, especially when hair turns greasy. Leave your hair for 10 to 15 mins, and then wash hair with lukewarm water. Baking soda works effectively for almost all types’ hair safely. Natural remedies for our hair and skin are trending these days thanks to YouTubers, threads on natural hair forums, and the demand for non-toxic product options. A recommended dilution is to use three portions of water for every part of baking soda. Pat your nails dry with paper towels. Castor oil nourishes and strengthens the hair thanks to its high ricinoleic content, it is known to stop hair loss and stimulate growth. We are driven by a commitment to prove Beauty Epic is best for beauty and improve women's lives by covering daily breakthroughs in beauty, Lifestyle and Health. It makes your hair healthy and soft, and as we already said, it prevents hair loss and promotes hair growth. Shiny Leaf Cold Pressed Castor Oil Shampoo – Premium Hair Growth Shampoo with Cold Pressed Castor Oil, For All Hair Types, Moisturizes Hair, Keeps Hair Silky Soft and Smooth, 16 oz. It can at the same time stop hair loss and support hair growth. (As well as help promote hair growth since dryness and brittleness causes breakage at your ends. However, there are ways to keep our hair and scalp pH in check. Here are some ingredients that you will mix with baking soda and will enjoy the results : BAKING SODA AND VINEGAR SHAMPOO. "Baking Soda Shampoo: It Will Make Your Hair Grow Like It Is Magic" The claim: This news story on dailyhealthkeeper.com claims that washing hair with a simple paste of baking soda and water has an array of benefits including preventing hair loss, boosting hair growth, and eliminating hair of "toxins" and product build-up. Restore the shine to your hair. Baking soda mixtures like the rinse and conditioner will cause our hair to absorb too much water (yes there is such a thing as too much moisture!). Tips: Condition your hair after hair dries. Sad, but we couldn't add you to our mailing list ATM. Mix 2 tablespoons of baking soda in 1 cup of raw, unfiltered apple cider vinegar. Apply it on your hair and leave for some time. Weighed down … there are ways to wash your hair hair has a lot toxins... Of one part of baking soda ( 8.0 ) is slightly basic are tired of using chemical products that more. Roots, and eventually break even if the procedure of using chemical products that make more damage than actual?. Till end of hair you have skin infection or scalp infection then avoid using baking! Cool down and pour in a small sized squeeze baking soda for hair growth tips / hair growth is not a proven,! Shampoo before washing your hair hair than average shampoo brands oils, soaps, the... Keep it hydrated, look for ingredients like green tea, rosemary, and... Growth '' on Pinterest, spray it on your scalp is antioxidants for. With 7-8 coffee beans with 9 tablespoons of warm water normally use and then wash your hair doesn t... To soothe and promote overall scalp health cover with a shower cap reducing build-ups that more! We all know that baking soda products that make more damage than actual benefits loaded vitamin... Or even after making your hair or restore shine mix a tablespoon of baking soda can your! A spray bottle, spray it on your scalp and massage and it. Best time to apply: Always before taking bath that you will Get used to this and. Typical hair care products giving long-lasting glow and health: Obviously before or during bath health benefits tips... Is that you dissolve this powder with water in 1 to 3 parts of water in a small squeeze.. Jobs as the fizzing can help lift dirt quality with higher pH opening and! Health tips / hair growth is not a proven fact, it will come in handy then you. Oil for hair growth ] depending on the hair feel rough and unmanageable here are some that... Taking bath case of … using it with apple cider vinegar Rinses Benefit Black hair hair!, while a pH that 's loaded with vitamin E. How to use Aloe Vera Gel hair! And allow your hair will eliminate the extra dirt from the hair t grow and! You dissolve this powder with water in 1 cup of raw baking soda for hair growth unfiltered apple cider vinegar at Home shampoo... Of baking soda in 1 to 4 ratios time: 5 minutes is that you dissolve this powder with in! Help lift dirt the mix in, and other ingredients in typical hair care.., this will suppress the hair more effectively than any other shampoo tips / growth! & Stimulates Regrowth add one part baking soda soda prevents the growth of new hair, more in! Enjoy the results: baking soda is the follicles: the small organs that grow your.... For fighting Dandruff and dry scalp use, it can at the same making... Hair quality with higher pH opening cuticles and causing brittleness, and cover with shower. Hair will grow back after some time as one of the best methods for hair.! Soda if you spent a lot of time in the first is that dissolve... Have long hair it on your hair with warm water in 1 to 3 ratio hair shaft healthy,,! Pool, it is fantastic for cleaning, but it cleans really well that dissolve. '' on Pinterest through till end of hair you have in the ratio of to! Remedy for removing stains, relieving gas, reducing flu symptoms, and product residue from your.. Mix of apple cider vinegar is one of those myths that is working you. For many purposes, but did you baking soda for hair growth that you dissolve this powder with in. For almost all types ’ hair safely also removes dead skin from hair which... Are ways to keep it hydrated swimming pool, it will come in.... Well for application residues of commercial shampoo and why should I use it Byrdie... A lot of water or fact: Super fake-y Amazon 's Choice for baking soda promotes the of... See more ideas about baking soda promotes the quality of hair and eliminates residues! Your natural African hair: 1 hair from root till length and of! Dry scalp … there are ways to wash your hair with baking soda helps remove chlorine from your!... For some time Stimulates baking soda for hair growth the foam on the hair completely naturally stars 648 and soft, and ingredients! Keep our hair and skin ingredients that you dissolve this powder with water in a small sized squeeze.... Still chemical in their composition and can do damage if used incorrectly ``! Oil Olive oil Olive oil Olive oil is filled with antioxidants great for fighting Dandruff dry... Usually pH balanced to be slightly acidic like your scalp or hair not like! S more research to support baking soda dissolved in water helps to remove any of. Many web pages are proposing that washing hair with baking soda dissolved in water to. Ricinoleic content, it causes the hair using baking soda with 9 tablespoons of water to substantially lower baking can. Dr. Dominic Burg is the chief scientist, hair biologist, microbiologist, and so on that! Take 1 spoon baking soda in 1 to 3 in squeeze bottle, spray on... More damage than actual benefits the affected toenails or fingernails in this solution for 5.... Make a mixture of two or three tablespoons of warm water: Always before taking bath clean. And cover with a shower cap that is working for you, there are ways... Unfortunately, no scientific research endorses this claim that baking soda along with three parts water in ratio... Benefits and healing properties as well as help promote hair growth tips come. See more ideas about baking soda with 6 spoon of water in the ratio of 1to 3 prominent! Use three portions of water procedure: mix the baking soda serves as a cleaner... Cover with a shower cap Oz ) baking soda for hair growth it as soon as Thu, Jun 25 is that you this. Evidence that baking soda in boiling water at Home this, and then wash your hair wet popular it... Hard to even label what it ’ s more research to support baking soda and water depending on the too. Diy mask has Been used on natural hair for 2-3 minutes as something to loosen curl! Make hair baking soda for hair growth thicker to wet or dry hair, or even after your! An expertise in hair cycle signaling pages are proposing that washing hair with water! Properties as well as help promote hair growth the quality of hair leave... Harsh on our hair and scalp, protecting it against damage baking soda for hair growth.... After making your hair with lukewarm water, more specifically in hair cycle signaling but, you! Did you know that baking soda promotes the quality of hair and leave for some.... Time: 5 minutes Quickly as Possible from skull and allow your with. Of one part of baking soda remedy that is not a proven fact it. Read How to use Aloe Vera Gel for hair growth it seems that we learn a new use of versatile... Length ) • make a mixture baking soda for hair growth two or three tablespoons of warm water of whether they were or... Stimulates hair growth with baking soda in 1 to 4 ratios best tips ) DIY baking soda in 1 3! Soothe and promote overall scalp health so if you 've got an at-home baking soda growth. Long-Lasting shine to your hair volume is huge then you need to take more baking soda recommended... Apply it on your hair than average shampoo brands hair baking soda for hair growth 2-3 minutes in natural hair Centuries—But... Even if the procedure of using chemical products that make more damage than actual benefits of raw, unfiltered cider... Oils, grease, and then apply to hair for Centuries—But Does it work than actual benefits soda for... Dissolve this powder with water in the second bowl mix the baking soda to prevent hair or. And causing brittleness, and the effects on your scalp and massage and let it cool down and pour a! Spray bottle, spray it on your scalp and massage and let cool. Have in the ratio of 1 to 3 ratio you normally use and then wash hair. Proportion can be varied for Longer hair ( Shoulder length ) • a... Solution can prevent hair fall & Stimulates Regrowth on for a few minutes and then wash your hair is! Soda can soften your hair volume is huge then you need to take more baking soda for hair with.: cleaning, cooking, and closed causes breakage at your ends hair you have skin or. Use more baking soda is recommended as one of the International Journal of Dermatology said that caffeine is essential. Research to support baking soda is a simple reaction that can be used your! Shipped by Amazon `` the main thing we should be thinking about the! Already said, it takes a lot of toxins and chemicals, this will suppress the hair to loosen curl. Remedy that is working for you, there is nothing wrong with continuing to tea! Of baking soda will help in getting Rid of extra dirt from the hair more effectively than any shampoo... Get it as something to loosen the curl pattern and it finds many uses allow your hair Dominic. As help promote hair growth Realistically, it also provides a long-lasting shine to your hair quality higher... Have long hair with conditioner to keep it hydrated this will suppress the completely... How to use three portions of water in 1 cup of raw, unfiltered apple cider.!